This refreshing no-bake dessert is rooted in Greek tradition, where yogurt, fruit, and nuts are often served as a naturally sweet ending to meals. Juicy red grapes pair beautifully with thick Greek yogurt, earthy walnuts, and a warm dusting of cinnamon. It’s creamy, slightly tangy, and lightly sweet with every bite.
- Prep Time: 5 minutes
- Chill Time: 10 minutes (optional)
- Servings: 4
Ingredients:
- 1½ cups plain Greek yogurt (full-fat)
- 1 cup seedless red grapes, halved
- ¼ cup chopped walnuts
- 1 tsp honey
- ¼ tsp ground cinnamon
Instructions:
- In serving glasses or bowls, spoon ⅓ cup yogurt into each.
- Top with a handful of grapes, chopped walnuts, and a drizzle of honey.
- Sprinkle cinnamon on top.
- Chill 10 minutes for best texture, or serve immediately.
Flavor & Texture:
Creamy, cool, and mildly tangy with bursts of juicy grape and the crunch of walnuts. The cinnamon adds warmth and depth.
Customization Tips:
- Swap grapes for figs, strawberries, or pomegranate seeds.
- For a vegan version, use coconut yogurt and maple syrup instead of honey.
Nutrition (per serving):
- Calories: 180
- Protein: 8g
- Fat: 10g
- Saturated Fat: 2g
- Carbs: 15g
- Fiber: 1g
- Sodium: 55mg
