This elegant side dish turns simple asparagus into a savory, smoky showstopper. Bacon-wrapped vegetables have been enjoyed across various cuisines — from American BBQ to Mediterranean-style tapas — for their satisfying contrast of textures. When roasted, the asparagus becomes tender while the bacon crisps up, releasing a rich aroma that fills the kitchen with cozy, comforting vibes.
- Prep Time: 10 minutes
- Cook Time: 18–20 minutes
- Servings: 4
Ingredients:
- 1 lb fresh asparagus, trimmed
- 8 slices sugar-free bacon (thin-cut works best)
- 1 tbsp olive oil
- ¼ tsp garlic powder
- Freshly ground black pepper to taste
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Divide asparagus into 8 small bundles (about 3–4 spears each).
- Lightly drizzle with olive oil and sprinkle with garlic powder and pepper.
- Wrap one slice of bacon around each bundle in a spiral.
- Place seam-side down on the baking sheet. Bake for 18–20 minutes, turning once halfway, until bacon is crispy.
Flavor & Texture:
Smoky, savory, and juicy with crispy edges. The aroma of sizzling bacon paired with earthy asparagus is absolutely mouthwatering.
Customization Tips:
- Add a sprinkle of grated parmesan before baking for an umami boost.
- Brush with sugar-free Dijon mustard before wrapping for a tangy twist.
Nutrition (per serving):
- Calories: 190
- Protein: 9g
- Fat: 16g
- Saturated Fat: 5g
- Carbs: 1g
- Fiber: 1g
- Sodium: 270mg
