Zero-Carb

These burgers take inspiration from traditional Greek “biftekia”—seasoned meat patties often stuffed with cheese or herbs and grilled. Greek cuisine emphasizes bold herbs like oregano and creamy cheeses like feta, which feature prominently here. The…

While Alfredo sauce originated in Rome in the early 20th century, it gained fame in the U.S. where cream and cheese were added to the original butter-parmesan combo. This dish reimagines the Italian-American favorite in…

This elegant dish pairs buttery seared salmon with a bright, herbaceous dill cream sauce for a luxurious, low-carb dinner. Inspired by Nordic flavors, it’s simple yet impressive—perfect for weeknights or a dinner party. The creamy…

This keto-friendly take on the Italian classic Carbonara swaps pasta for spiralized zucchini (zoodles), delivering all the indulgent, creamy richness without the carbs. Originating in Rome, traditional Carbonara features eggs, hard cheese, pancetta, and black…

Prep Time: 15 minutesCook Time: 25 minutesServing Size: 4 Decadent yet low-carb, these cheesecake bars feature a buttery almond flour crust and a silky cream cheese filling dotted with sugar-free chocolate chips. Inspired by New…

Prep Time: 10 minutesCook Time: 10 minutesServing Size: 4 This sizzling skillet dish is an ode to Mediterranean simplicity—juicy shrimp quickly seared in golden garlic butter, with lemon and parsley to brighten each bite. It’s…

Prep Time: 10 minutesCook Time: 15 minutesServing Size: 4 A spicy twist on a party favorite, these buffalo chicken dip cups pack all the creamy, tangy, cheesy goodness of the classic but with zero carbs.…

This elegant Italian dessert gets a keto makeover—creamy panna cotta made with heavy cream, vanilla bean, and a hint of sweetness from erythritol. Originating from Piedmont, Italy, panna cotta translates to “cooked cream,” and this…

Think Reese’s but smarter and keto-friendly! These no-bake fudge cups are a creamy, decadent mix of peanut butter and rich dark chocolate—perfect for those sweet cravings. Originating as a low-carb take on classic peanut butter…

These creamy little bites are the ultimate zero-carb dessert for anyone following keto or carnivore-adjacent diets. Originating from the concept of “fat bombs” used in the keto world to increase healthy fats and stay full,…

Avocado mousse may sound unconventional, but it’s a genius creamy dessert that’s naturally low-carb, packed with healthy fats, and incredibly rich. This version swaps sugars for keto sweeteners and blends cocoa into ripe avocado to…

Panna cotta, meaning “cooked cream” in Italian, is a classic dessert that dates back to Northern Italy. This keto spin on the elegant treat uses heavy cream, real vanilla bean, and gelatin to create a…

Earthy, juicy mushrooms sautéed in garlic-infused butter — this is comfort food on the cleanest level. Mushrooms have long held a place in European and Mediterranean cuisine as a meaty vegetarian substitute, but here they…

This elegant side dish turns simple asparagus into a savory, smoky showstopper. Bacon-wrapped vegetables have been enjoyed across various cuisines — from American BBQ to Mediterranean-style tapas — for their satisfying contrast of textures. When…

This no-bake treat is a nod to the beloved peanut butter cup—only this time, it’s low-carb, sugar-free, and packed with healthy fats! Creamy peanut butter and coconut oil form a melt-in-your-mouth fudge that’s topped with…

These golden, cheesy zucchini rounds are crispy on the edges and gooey in the middle — a keto-friendly take on baked zucchini fries or chips. Using only three main ingredients, they deliver bold flavor with…

Wait, avocados on a zero-carb list? While they do contain trace carbs, this version keeps them low enough to be considered effectively zero-carb per serving — especially when using small avocados. This indulgent, creamy breakfast…

Succulent, seared steak bites tossed in garlic butter and crispy bacon — what more could you want? This recipe is inspired by American steakhouse flavors, where simplicity meets indulgence. Each bite is rich, savory, and…

This low-carb take on an Italian-American favorite swaps pasta for spiralized zucchini, keeping it fresh and totally carb-free. Plump shrimp are sautéed in butter and tossed in a creamy Alfredo sauce made with heavy cream…

This indulgent dish is a dream for zero-carb eaters. Imagine juicy, pan-seared chicken thighs smothered in a rich garlic butter sauce and topped with melty mozzarella and parmesan. This is an ultra-satisfying, low-effort dinner that…

Prep Time: 10 minutes | Cook Time: 5–7 minutes | Servings: 2 (2 cloud eggs each) Cloud Eggs—fluffy, airy, and beautiful—have French roots and were once called “Oeufs à la Neige” (eggs in the snow).…

Prep Time: 10 minutes | Cook Time: 30 minutes | Servings: 4 These bacon-wrapped chicken thighs are the no-carb version of comfort food heaven. Inspired by American BBQ traditions, this dish replaces breading with smoky,…