Wholesome, nourishing meals made entirely from plants—these recipes are full of flavor, free from animal products, and perfect for anyone embracing a compassionate, health-conscious lifestyle.
This dish gives humble cauliflower a smoky makeover! Roasting brings out its nutty notes, while smoked paprika and lemon juice add depth and brightness. This version takes cues from Spanish tapas — simple, bold, and packed with flavor. Ingredients: Instructions:…
A rustic Italian-inspired side, this warm farro salad is nutty, herby, and kissed with lemon. Farro is an ancient grain often enjoyed throughout the Mediterranean for its hearty bite and earthy flavor. Served warm or at room temp, this dish…
Sometimes the simplest dishes are the most elegant. This Mediterranean-style broccoli is gently steamed, then dressed with bright lemon juice and fruity olive oil. It’s a clean, crisp-tender side that complements nearly anything, especially grilled meats or fish. Ingredients: Instructions:…
This Italian-inspired side is a burst of sweet, juicy tomatoes roasted until blistered and caramelized. The garlic infuses them with warm savory notes while fresh basil brightens everything up. Serve it warm or at room temperature — it’s as versatile…
This refreshing side dish is inspired by the classic tzatziki of Greece and Turkey, but served in salad form. It’s creamy, cool, and laced with fresh dill and lemon for a zippy, tangy profile. Perfect for hot days or as…
This Moroccan Chickpea Stew is a vibrant, spiced dish full of warming flavors and nourishing ingredients. Inspired by traditional North African tagines, this vegan version pairs tender chickpeas with a medley of vegetables and a fragrant blend of cumin, cinnamon,…
A plant-based twist on a Russian classic, this Vegan Mushroom Stroganoff delivers comfort in every bite. Traditionally made with beef and sour cream, this version swaps in meaty mushrooms and a dreamy cashew cream sauce for a dish that’s every…
Prep Time: 15 minutes | Cook Time: 15 minutes | Servings: 4 This vibrant quinoa salad is a Mediterranean-inspired dish packed with protein, fiber, and bold flavors. It’s a perfect plant-based twist on tabbouleh, subbing out bulgur for protein-rich quinoa…
Prep Time: 10 minutes | Cook Time: 25 minutes | Servings: 4 This luscious curry is a plant-based twist on the classic Thai coconut curry, blending chickpeas with rich coconut milk, red curry paste, and colorful veggies. Originating from Thailand,…
Prep Time: 10 minutes | Cook Time: 25 minutes | Servings: 4 This comforting soup feels rich and creamy but is made with heart-healthy beans and olive oil instead of heavy cream. Inspired by Tuscan flavors, it’s full of fiber,…
